Compassionate Recovery is a path
for anyone on the spectrum of attachment-addiction
Compassionate Recovery is based on principles.
It’s not really about meetings or a Higher Power. It’s really about you.
Your recovery, your way.
We begin by understanding the basics of how our brains are affected by Adverse Childhood Experiences (ACES) and addictions.
We also learn how the practices of Mindfulness, Self-compassion, Empathy and Compassion us heal where our wounds fester the most.
There are infinite ways to practice, out in the world, not in dark basements. But if you like dark basements, bring the book with you and share the Light of Compassion with others.